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Resources
Links to other services
Crisis resources
Disclaimer! - any of the contact details below could become out of date. If in doubt, or if you're having trouble reaching one of these services, please verify the contact details yourself (e.g. via google)
Emergency services
In an emergency, dial 000.
Call 000 if if there is an immediate risk of harm, or life is in danger
Lifeline
Phone: 13 11 14
Online chat: CLICK HERE
SuicideLine Victoria
(Victoria only)
Phone: 1300 651 251
Online chat: CLICK HERE
Suicide Call Back Service (Australia-wide)
Phone: 1300 659 467
Online chat: CLICK HERE
Psychiatric triage services
Victoria:
Contact numbers depend on your area: CLICK HERE
ACT: 1800 629 354
NSW: 1800 011 511
Tasmania: 1800 332 388
Queensland: 1300 642 255
South Australia: 13 14 65
Northern Territory: 1800 682 288
Western Australia:
Contact numbers depend on your area: CLICK HERE
Other (non-crisis) resources
1800 RESPECT
Sexual, domestic, and family violence counselling.
Phone: 1800 737 732
Online chat: 1800respect.org.au
Autism Connect
National autism helpline - information and advice (not counselling)
Phone: 1300 308 699
Website: amaze.org.au/autismconnect
Beyond Blue
Not a crisis service, but an option for phone/chat support
Phone: 1300 22 4636
Online chat: CLICK HERE
Direct Line
Drug & alcohol counselling and referral
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Phone: 1800 888 236
Online chat: directline.org.au
ForWhen Helpline
Mental health referrals for new parents (not counselling)
Phone: 1300 24 23 22
Website: forwhenhelpline.org.au
Griefline
Grief support
Phone: 1300 845 745
Website: griefline.org.au
Online treatment programs
These are online courses aimed at treating conditions like anxiety at depression. At time of writing these are free within Australia as they're funded by the government. Some are entirely self-directed (you complete them on your own) while others involve some contact with a therapist.
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