top of page

Resources

Links to other services

Crisis resources
Disclaimer! - any of the contact details below could become out of date.  If in doubt, or if you're having trouble reaching one of these services, please verify the contact details yourself (e.g. via google)

Emergency services

In an emergency, dial 000.
Call 000 if if there is an immediate risk of harm, or life is in danger

Lifeline

Phone:  13 11 14
Online chat:  CLICK HERE

SuicideLine Victoria
(Victoria only)

Phone:  1300 651 251
Online chat:  CLICK HERE

Suicide Call Back Service (Australia-wide)  

Phone:  1300 659 467
Online chat:  CLICK HERE 

Psychiatric triage services

Victoria:
Contact numbers depend on your area:  CLICK HERE


ACT:  1800 629 354 
NSW:  1800 011 511 
Tasmania:  1800 332 388
Queensland:  1300 642 255
South Australia
:  13 14 65
Northern Territory:  1800 682 288

Western Australia:
Contact numbers depend on your area:  CLICK HERE

Other (non-crisis) resources

1800 RESPECT

Sexual, domestic, and family violence counselling.
 
Phone:  1800 737 732
Online chat:  1800respect.org.au

Autism Connect

National autism helpline - information and advice (not counselling)
 
Phone:  1300 308 699
Website: amaze.org.au/autismconnect

Beyond Blue

Not a crisis service, but an option for phone/chat support
 
Phone:  1300 22 4636
Online chat:  CLICK HERE

Direct Line

Drug & alcohol counselling and referral
​
Phone:  1800 888 236
Online chat:  directline.org.au

ForWhen Helpline

Mental health referrals for new parents (not counselling)

Phone:   1300 24 23 22
Website:  forwhenhelpline.org.au

Griefline

Grief support

Phone:  1300 845 745
Website:  griefline.org.au

Online treatment programs

These are online courses aimed at treating conditions like anxiety at depression. At time of writing these are free within Australia as they're funded by the government. Some are entirely self-directed (you complete them on your own) while others involve some contact with a therapist.

​

Moodgym          Mental Health Online          MindSpot

bottom of page